In 100 g (Grams) of Snacks, bagel chips, plain there is 5.05 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, bagel chips, plain.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Snacks, bagel chips, plain

Snacks, bagel chips, plain is a type of Snacks. The most significant nutrients in Snacks, bagel chips, plain are listed below.

Water	5.05 g	5.05%
Energy (calorie)	451 kcal
Energy (joule)	1887 kJ
Protein	12.34 g	12.34%
Total lipid (fat)	15.14 g	15.14%
Ash	1.1 g	1.1%
Carbohydrate, by difference	66.36 g	66.36%
Fiber, total dietary	4.1 g	4.1%
Sugars, total	6.02 g	6.02%
Sucrose	0 g
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.73 g	0.73%
Lactose	0 g
Maltose	4.81 g	4.81%
Galactose	0 g
Starch	49.03 g	49.03%
Calcium, Ca	24 mg	0.02%
Iron, Fe	5.05 mg	0.01%
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	131 mg	0.13%

Nutrients in Snacks, bagel chips, plain